A podcast about the human connection to nature.

Nature doesn’t just surround us—we are nature. Our bodies, minds, and societies are woven into its rhythms, yet in today’s modern world, we’ve severed that bond, and the consequences ripple through our environment, politics, culture, and even spirituality. Every other week, hosts Monica Olsen and Jennifer Walsh explore the profound connections between planetary health and human well-being. Through conversations with leading experts, they uncover how nature influences everything—from the way we design our cities to the way we govern, heal, and find meaning in our lives. As we face climate change, biodiversity loss, and deep societal shifts, rediscovering our place in the natural world isn’t just necessary—it’s transformative.

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Recent Episodes

March 18, 2025

Seasonal Wisdom: Learning from Nature’s Cycles

This week, we’re sitting down with Rebecca Magee to discuss the importance of seasonal living, the need to honor periods of rest, and how reconnecting with nature can lead to a more thoughtful and invigorating way of life. Re...

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March 4, 2025

Biophilia in Turbulent Times

As we launch Season 5, we’re taking a moment to reflect on the vital role of nature in uncertain times. Our connection to the natural world isn’t just about aesthetics – it profoundly shapes our mental health, strengthens com...

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Feb. 26, 2025

Introducing Season 5 of Biophilic Solutions

Season 5 of Biophilic Solutions premieres on Tuesday, March 4th! This season, we're taking a broader approach to biophilia—going beyond architecture and design to examine nature’s role in culture, politics, and spirituality. ...

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Dec. 10, 2024

Less Rush, More Cheer: What We’re Reading This Winter

This year, we’re embracing the slower pace of winter and our mantra is less rush, more cheer. More time with family and friends, more warm cups of tea, more long walks in the woods, and of course more time spent curled up wit...

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Nov. 26, 2024

A Darker Wilderness with Erin Sharkey

Does the natural world bear witness to history? What lessons can nature teach us about survival, adaptation, and connection? This week, we’re exploring those questions and so much more alongside Erin Sharkey. Erin Sharkey is ...

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Nov. 12, 2024

Protecting Nature to Protect Ourselves with Dr. Howard Frumkin

This week, we’re diving deep into the interconnectedness of human health and planetary health. We know that nature provides us with a myriad of health benefits, both as individuals and socially. However, challenges like clima...

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Oct. 29, 2024

Redefining Wildness with 'Wild Souls' Author Emma Marris

Is the idea of pristine, untouched nature a misguided fantasy? Are any animals truly wild on a planet so dominated by human impact? And while we’re on the topic - what do we mean by wildness in the first place? Join us for a ...

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Oct. 22, 2024

What Do We Owe Animals? With ‘Meet the Neighbors’ Author Brandon Keim

We know that many animals possess “human-like” qualities: the ability to play, sustain friendships, mate for life, and even reflect on the past. But what should we actually do with that information? That’s the crucial questio...

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Oct. 8, 2024

A Thriving City is a Walkable City with Jeff Speck

With the rise of suburban sprawl and city planning that has prioritized car travel above all else, modern American cities seriously lack comfortable walking and biking infrastructure. It’s a massive issue - but solutions do e...

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Aug. 20, 2024

Mushroom Hunting and the Joy of Discovery with Emily & Gregory Han

Mushrooms are fascinating. They’re not quite plants and they’re not quite animals. Unique and charming mushroom caps are just the fruit of a massive, interconnected mycelium network. And there are millions of mushrooms specie...

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Aug. 6, 2024

Social Prescribing and Nature as Medicine with Author Julia Hotz

What would you think if your doctor wrote you a prescription to take a walk outside? To visit an art museum? To take a yoga class? It may sound unconventional, but the practice of prescribing nonmedical interventions to impro...

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July 23, 2024

Author Talk: Wellness Architecture and Urban Design with Dr. Phill Ta…

Wellness is a buzzword that gets thrown a lot these days - but at its core, what does wellness really mean? And how do we design homes, towns, and entire cities where the wellness of residents is a top priority? In this speci...

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About the Hosts

Jennifer Walsh Profile Photo

Jennifer Walsh

Jennifer Walsh created Beauty Bar, the very first omni-channel beauty brand, changing the way people shopped for beauty products. It allowed shoppers to see and try out independent beauty products in person, on her website and weekly TV show. Her retail concept became the first in America to incorporate biophilic design, an experiential connection between nature and the beauty space.

Now, Jennifer is on a mission to get more people outdoors, to understand the power of connecting to nature and the impact and importance of green spaces in our offices, homes, hospitals, schools and cities. She is bridging the research gap between brain health and nature

Jennifer lives in New York City, gets outside everyday to walk no matter the weather, and her first book published with Prevention, Walk Your Way Calm, is out now.

Monica Olsen Profile Photo

Monica Olsen

Monica is the CMO of Serenbe, the leading biophilic wellness community, overseeing all development, hospitality, and real estate brands including content creation, partnerships, and brand licensing. She also executive-produces and hosts Serenbe Stories and the Biophilic Solutions podcasts.

Past work and clients include Sony Pictures, Sprint, Gap Inc. and Old Navy, start-up Tellme Networks (acquired by Microsoft), Interface FLOR, Seventh Generation, Johnston & Murphy, USA Today, and The Atlantic Monthly among others.

Monica sits on the board of directors for Georgia Organics and The Biophilic Institute with past board seats on AIR Serenbe, artist residency program, Communications Chair of The Serenbe Institute, and co-founded and served as Vice Chair, Chattahoochee Hills Charter School, an innovative nature-based public school. She lives in Serenbe with her husband and two teenage boys.